Our Events

Pause & Plant

In collaboration with Nomad Flower Den, join us for a special evening of pausing, reflecting and blooming - all in Caroline’s beautiful flower shop.

Together we’ll explore beginner-friendly meditation and breathwork, inspired by self-growth and planting seeds of confidence. Journaling prompts provided by Radiant Universe will deepen reflection and inspire self-compassion. It will be an intimate, warming evening, immersed in the natural fragrance of fresh flowers.

✺ Thursday 25th September.
✺ 6pm – 8pm.
✺ Nomad Flower Den, Cleadon, Sunderland.
✺ £20pp: includes a drink of your choice from the flower shop café & a handpicked bunch of fresh flowers.

Unfortunately refunds are not available, however if you can no longer attend, you’re welcome to gift your spot to a friend. For any questions, contact us at issy@powerofthepausehq.com.

(Photographs by: Nomad Flower Den + Zoe Robertson Creative)

In collaboration with Lucie from Radiant Universe, join us for a morning of reconnecting with your inner power and intuition - all in the stunning seaside setting of Karma Coast in Tynemouth.

Together we’ll explore gentle meditation & breathwork, centred on self-empowerment, intuition and trust. Guided journaling will deepen reflection and inspire confidence. Expect cosy vibes, a welcoming space and an optional sea dip at King Edward’s Bay for an energising finish.

✺ Saturday 27th September.
✺ 10am – 12pm.
✺ Karma Coast Collective, Tynemouth.
✺ £20pp: includes a warming drink + a goodie bag filled with thoughtful treats.

Unfortunately refunds are not available, however if you can no longer attend, you’re welcome to gift your spot to a friend. For any questions, contact us at issy@powerofthepausehq.com.

(Photographs by: @ellendixxon + Zoe Robertson Creative)

Pause & Reflect