Pause & Reflect 0.2

£38.00
sold out

A Power of the Pause & Radiant Universe collaboration

Join us on Valentine’s Day for a heart-opening morning of warmth, reflection and gentle self-connection by the sea.

We’ll gather first at Karma Coast Studio, where you’ll be welcomed by a warming fire and cosy vibes. From here, Issy will guide you through gentle meditation, breathwork and mindful movement, centred on self-compassion, connection and kindness - helping you arrive fully in your body and heart.

After warming refreshments, we’ll ease into scrapbook journaling with Lucie. This creative, reflective session invites you to explore themes of inner connection and self-love through words, images and intuition.

To close our morning together, we’ll grab an optional hot drink from Regular Jo’s and head down to Maggie’s stunning new Steam & Salt cabin for a sauna and sea dip - a beautiful way to integrate everything explored and leaving you feeling refreshed and grounded.

This space is warm, inclusive and welcoming to all - whether you’re coming solo, with friends, as a couple or gifting the experience to a loved one.

Saturday 14th February (Valentine’s Day!)
9.30am – 1pm
Karma Coast Studio, Tynemouth
£38pp — includes sauna, workshops, hot drink and tasty snack.

Please note:

Journaling will take place on the floor, please bring a cushion for comfort if needed. We’ll provide a selection of creative materials, however you're warmly encouraged to bring your own journal, photos, clippings or any meaningful items you’d like to work with. If you don’t have a journal, one can be purchased for an additional £5 - please add this to your cart here.

A Salt & Steam waiver must be signed ahead of the event.

Unfortunately refunds are not available, however if you’re unable to attend you’re welcome to gift your place to a friend. For any questions or queries, contact us at issy@powerofthepausehq.com or radiantuniverse.uk@gmail.com

(Photographs: Ellen Dixon, Zoe Robertson & Ben Franklin)

A Power of the Pause & Radiant Universe collaboration

Join us on Valentine’s Day for a heart-opening morning of warmth, reflection and gentle self-connection by the sea.

We’ll gather first at Karma Coast Studio, where you’ll be welcomed by a warming fire and cosy vibes. From here, Issy will guide you through gentle meditation, breathwork and mindful movement, centred on self-compassion, connection and kindness - helping you arrive fully in your body and heart.

After warming refreshments, we’ll ease into scrapbook journaling with Lucie. This creative, reflective session invites you to explore themes of inner connection and self-love through words, images and intuition.

To close our morning together, we’ll grab an optional hot drink from Regular Jo’s and head down to Maggie’s stunning new Steam & Salt cabin for a sauna and sea dip - a beautiful way to integrate everything explored and leaving you feeling refreshed and grounded.

This space is warm, inclusive and welcoming to all - whether you’re coming solo, with friends, as a couple or gifting the experience to a loved one.

Saturday 14th February (Valentine’s Day!)
9.30am – 1pm
Karma Coast Studio, Tynemouth
£38pp — includes sauna, workshops, hot drink and tasty snack.

Please note:

Journaling will take place on the floor, please bring a cushion for comfort if needed. We’ll provide a selection of creative materials, however you're warmly encouraged to bring your own journal, photos, clippings or any meaningful items you’d like to work with. If you don’t have a journal, one can be purchased for an additional £5 - please add this to your cart here.

A Salt & Steam waiver must be signed ahead of the event.

Unfortunately refunds are not available, however if you’re unable to attend you’re welcome to gift your place to a friend. For any questions or queries, contact us at issy@powerofthepausehq.com or radiantuniverse.uk@gmail.com

(Photographs: Ellen Dixon, Zoe Robertson & Ben Franklin)